The first trait that will elevate your life to the extraordinary is the ability to change your mind through behavior. We have all made big plans or New Year’s resolutions, and by day three, we are back to our old habits. This leaves us feeling defeated and beginning to think we are incapable of such things, but we could not be more wrong. Please take 10 minutes to watch the video below.
TEDx talk By Dr. Joe Dispenza
He explains the science behind these changes. The video shows neurons breaking an old pathway and making a new pathway only by changing behavior. The change is not permanent yet; you must continually use this pathway to strengthen it.
After you realize you can rewire your brain, you understand these crazy dreams may be possible. Now, we explore the practical implications of neural plasticity.
The first step is to change your behavior to align with the person you want to be. If you are not living the life you want, you are probably not acting like the person you want to be. So think ahead to that person you want to be and look at your life through their eyes. Does that person look for why they won’t achieve a goal, or do they arm themselves with all the tools to succeed? The choice is yours.
Now you are ready. Start rewiring your brain!
1. Visualize your goals first thing in the morning before you get out of bed and at night before sleep.
2. Fake it until you make it. Look at life through the lens of your extraordinary self.
3. Review your long-term goals and priorities daily
4. Listen to your internal dialogue and start putting it in check. Stop those negative thoughts and replace them with positive ones.
These behaviors will help strengthen those positive pathways and break down the old negative ones.
Living with an abundance mindset involves cultivating a positive and grateful outlook, focusing on possibilities rather than limitations. Here are some secrets to embrace an abundance mindset:
1. Practice gratitude: Regularly express gratitude for the blessings and abundance in your life. You can practice gratitude through journaling, affirmations, or simply taking a moment to appreciate what you have each day.
2. Shift from scarcity to abundance: Challenge scarcity thinking by reframing situations and beliefs. Instead of focusing on what you lack, concentrate on the opportunities and resources available to you.
3. Visualize success: Visualize your goals and desires as already achieved. This helps create a positive mindset and attracts more abundance into your life. Use visualization techniques or create vision boards to reinforce your aspirations.
4. Be open to possibilities: Adopt a mindset of curiosity and openness. Embrace new experiences, ideas, and perspectives. Believe that opportunities are abundant and that you can recognize and seize them.
5. Practice generosity: Share your resources, time, and knowledge. Giving creates a positive flow of abundance and attracts more opportunities. 6. Surround yourself with abundance-minded individuals: seek and connect with people who embrace an abundance mindset. Their positive energy and mindset will inspire and support your growth.
7. Focus on growth and learning: Emphasize personal development and continuous learning. Develop new skills, expand your knowledge, and invest in self-improvement. This mindset opens doors to new opportunities and abundance. 8. Practice mindfulness and presence: Stay present in the moment, appreciating the abundance that exists right now. Allow yourself to fully experience and enjoy the richness of life rather than getting caught up in past regrets or future worries.
Remember, developing an abundance mindset and rewiring your brain is an ongoing practice. Be patient and consistently reinforce positive beliefs and actions that align with abundance.
Once you harness the power of your brain by rewiring your negative thoughts into positive mindsets of growth and abundance, you can finally make genuine progress toward your goals. Old beliefs and negative self-talk will no longer limit you, and the possibilities become endless.
